4 Natural Ways to Treat Eczema

What is Atopic Dermatitis?

Maintaining skin naturally is a goal for many individuals who want a healthy appearance. Atopic dermatitis is a condition of the skin that leads to symptoms such as cracking, flaking or redness. This type of condition causes discomfort and embarrassment for individuals. In addition, the rashes cause severe itching that lead children and adults to scratch the skin causing permanent scars. As an individual scratches the rash to relieve the itching sensation, the atopic dermatitis often spreads creating more discomfort. Finding a way to treat eczema naturally is a great choice for many people to relieve skin discomfort.


Types of Dermatitis

Researchers believe that atopic dermatitis is an allergic response that tends to occur in family groups. The rashes may appear anywhere on the body but are particularly embarrassing on exposed areas such as the neck, face, arms or hands. There are varieties of atopic dermatitis such as xerosis that causes skin to dry and crack during the winter. Many elderly individuals develop xerosis eczema due to lack of oil in the skin tissue. Seborrhoeic dermatitis has symptoms similar to dandruff with flaking skin that collects on clothing. An individual may notice a greasy feeling on the skin tissue of the face or body.


Eliminating Dust Mites

Many people prefer finding natural ways to cure skin rashes instead of using prescription medications. Most homes have a large number of dust mites living in fabrics such as bed linens, carpeting and upholstery. Digestive enzymes in the excrement of dust mites cause an allergic reaction leading to the symptoms of atopic dermatitis. Reducing the dust mite population will eliminate its excrement leading to fewer allergic reactions. A thorough housecleaning with vacuuming and washing of fabrics can assist with ridding most of the dust mite population in a home. Many people try to reduce fabrics in a home by removing carpeting, draperies and upholstered furniture.


Diet and Supplements

Improving the diet often prevents outbreaks of atopic dermatitis. Adding a variety of fresh fruits and vegetables to meals can improve the body’s immune functions. Occasionally, individuals are allergic to foods such as eggs that cause rashes to occur. Consuming yogurt with active cultures provides helpful probiotics. Alternatively, individuals can ingest over-the-counter probiotic supplements each day. Additional supplements that provide relief for atopic dermatitis rashes are vitamins B, D and E. Many individuals find supplements containing oils including evening primrose and borage reduce the itchy skin rashes.


Light Therapy and Moisturizing

Moisturizing skin tissue with mild lotions or creams helps to prevent flaking skin that becomes itchy. Many individuals must avoid harsh chemicals such as laundry detergents or bath soaps to avoid outbreaks of atopic dermatitis. Deep penetrating light therapy is a natural alternative that provides relief for many individuals with this skin condition. However, this treatment is safe for only a few minutes each day to avoid the risk of developing skin cancer. The best way to treat eczema naturally is by combining several methods until the condition improves.